Who needs a GYM membership, there is so much more you can do at home that costs next to nothing.
Skipping - Just 15mins of skipping with a rope can burn 285 calories. Its a great cardio vascular exercise great for speed and agility but also fantastic for the Legs, Bottom, Core and Shoulders. A progression to burn that little bit more and add more tone is High Knee skipping with handweight Circles, simulating skipping with weights resistance.
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